ACL Tear
The Most Common Ligament Injury in the Knee
An ACL tear is one of the most frequent knee injuries, particularly in sports that involve sudden stops, jumps, and changes in direction — like football, basketball, or tennis. The ACL (anterior cruciate ligament) provides crucial stability to the knee joint.
When torn, patients often experience a popping sensation, followed by swelling, pain, and instability while walking or pivoting. Left untreated, an ACL tear can lead to long-term knee instability and increase the risk of cartilage damage.
Treatment Options:
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Non-surgical: Rest, ice, compression, elevation (RICE), knee bracing, and structured physiotherapy can help for partial tears or low-demand individuals.
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Surgical: Arthroscopic ACL reconstruction is the gold standard for complete tears, especially in active individuals. Post-surgery rehab is essential for full recovery.
Early diagnosis and a tailored treatment plan help preserve long-term joint health and performance.
